Who doesn’t want to have glowing skin? It’s why so many people have invested in shimmering highlighters, iridescent powders, or illuminating primers.
However, makeup products can only do so much if the skin itself isn’t well taken care of. Think of it this way: your beauty routine is like a house. You can arrange the furniture any way you want and add interior pieces but if the foundation isn’t solid, your decor is never going to shine.
Here are tips for glowing skin that looks natural and beautiful, with or without makeup.
Follow a Skin Care Routine
Following a skin care routine using products that suit your skin is one of the most effective glowing skin tips. Here’s an ideal skin care routine:
To begin, a clean slate is key. Cleansing helps remove dirt, makeup, dead skin cells, and excess oil off your skin. It also prepares your skin for the remaining steps in your regimen.
2. Exfoliate your skin twice a week
Ask any expert from a derma skin care clinic if exfoliation is important in helping skin glow and all of them will nod their heads and say yes. Proper exfoliation removes the layer of dead skin cells that clog the skin Buildup of dead skin cells result in dry, dull, and flaky patches on your skin.
In short, exfoliating leaves your skin looking refreshed and rejuvenated. It also paves the way for moisturizing products to penetrate deeper into the skin, making your skin look more hydrated and dewy. Depending on your skin type, physical exfoliation (with gentle scrubs or brushes) or chemical exfoliation (AHAs or BHAs) once or twice a week may suit you best. Consult a skin expert from Facial Care Centre to find out!
Toner removes the last traces of excess oil, dirt, grime, and other impurities stuck in your pores after cleansing and preps for the skin for the application of the serum. Depending on the active ingredients of the toner, some can improve the appearance of your pores.
4. Apply serum
Want to know how to get glowing skin? Use a serum with Vitamin C and Vitamin E. These ingredients reduce fine lines and pigmentation on the face and also brighten your skin to reveal a lit-from-within glow.
A moisturizer helps repair the barrier of your skin and prevents water loss. If you’re wondering how to make skin glow from within, an important step is to keep it hydrated and moisturized.
Eat Right and Healthy
The age-old adage “You are what you eat” still holds true today. Healthy skin begins from the inside. If you eat healthy food and minimize consumption of food and beverages that are high in sugar, you will have less skin inflammation. According to Eat This, Not That, the best foods to achieve glowing skin include:
- Yellow peppers
- Chia seeds
- Sweet potatoes
Get a Good Night’s Sleep
Need science-based tips for glowing skin? A study has confirmed what most of us have long suspected: a good night’s rest is key to achieving glowing skin.
Collagen is a major component of the skin. It provides elasticity to the skin which helps it to appear supple, younger-looking with a healthy glow. The study published in Nature Cell Biology found that while we sleep, our collagen repairs itself. Researchers found that there are two variations of collagen fibers: one thicker than the other. The thicker type forms permanently at 17 years old and remains that way for as long we live. On the other hand, the thinner structure breaks down under stress from factors such as air pollution and sun exposure. Sleep is essential for the repair of this collagen type.
Collagen is a building block for healthier, youthful skin. But as you age, your collagen levels tend to decrease, leading to more wrinkles and dull skin. A restful, good-quality sleep ensures you replenish your collagen and keep your youthful glow.
Face Masks for a Fast Fix
To get instant glow-boosting and skin-plumping benefits when your skin feels dull and dry the day before a special event, smooth on a hydrating face mask and let it soak deep into your skin for at least 30 minutes. There are plenty of hydrating face masks enriched with Vitamin C in the market today.
You can also make your own DIY mask! For instance, you can use this recipe to enhance your skin’s vibrance:
- 1/4 cup lemon
- 1/4 cup honey
- 1/2 cup aloe vera
Mix all the ingredients together in a bowl. Apply to your face and neck while avoiding the eye area. Leave it on for five minutes before rinsing. Your skin will be glowing!
Here’s one of the easiest tips for glowing skin: drink plenty of water! Water is perhaps the most glow-inducing ingredient for your skin. If you don’t keep your cells hydrated, this will lead you to have skin that’s dry, dull and tired-looking.
Drinking at least 8 glasses of water a day will keep your skin hydrated and flush out toxins so they don’t build up in your cells. You can also infuse your water with fruits such as lemons and apples. These will add flavor and the antioxidants and vitamins from those fruits will be beneficial for your skin too.
Exercise is an easy way to get glowing skin. As your heart rate increases, you push blood around the body and encourage the removal of toxins.
By doing even just 30 minutes of exercise three times a week, you will notice an improvement in the healthy glow of your complexion, as well as in your energy levels and overall mood.
Regular Facial Treatments
One of the best ways to get glowing skin is to have regular facial treatments. A facial is a multi-step, multi-purpose treatment that typically includes the following: cleansing, exfoliation, steaming, professional pimple extraction facial massage and nourishing face masks with high concentrations of active ingredients depending on your skin’s needs. The products and methods used may vary but the benefits of a regular facial treatment are the same: they address your skin’s concerns, restore balance in your skin, making you look and feel more confident.
For instance, facial treatments such as the B-Glow skin brightening treatment target a wide range of pigmentary problems on the face such as sun spots, dark undereyes, and melasma. It uses laser to boost everything from brightness to collagen while tackling pigmentation problems, The results? Lighter skin, an evened out skin tone, and an overall healthier glow.
The Revlite Laser treatment is another breakthrough treatment for treating dull skin and hyperpigmentation. Powered by a Q-switched Nd:YAG laser, it breaks down chromophores that cause skin pigmentation while leaving surrounding tissues unharmed. It delivers overall skin rejuvenation and brings out your skin’s natural radiance. Now, that’s how to get glowing skin in just 30 minutes with no downtime! After several treatment sessions, you’ll enjoy a blemish-free complexion that rivals your “no makeup” makeup look.
For more information and inquiries on how to get glowing skin, don’t hesitate to contact Facial Centre today. We have a wide range of facial treatments for every skin concern, including dull and fatigued skin. We can bring back your youthful glow.